Get Healthy!
with Vintage Remedies
every Tuesday from 10:30-noon
$15 / session OR 5 sessions for $60
*pre-registration recommended but not required*
Vintage Remedies is located at 120 3rd Ave South in Historic Downtown Franklin. Can't make it to a Get Healthy! workshop in person? Subscribe to our podcast and get access to the most recent topics.
Aug 17 - Chemical Free Homes - Modern household goods contain questionable ingredients that lead to eczema, allergies, autoimmune disorders, asthma, headaches and even cancer! Yet, the solutions are so simple! Come learn how to make your home healthier without investing lots of time or money!
Aug 24 - Vaccines part 1- Every parent wonders about the current vaccine schedule at one point or another. Are you confident of your decisions in this area? Come get unbiased information on the benefits and risks of childhood vaccinations. This 3 hour discussion is divided into two weeks.
Aug 31 - Vaccines part 2 - Every parent wonders about the current vaccine schedule at one point or another. Are you confident of your decisions in this area? Come get unbiased information on the benefits and risks of childhood vaccinations. This 3 hour discussion is divided into two weeks.
Sept 7 - Botanicals for Little Ones - Herbal remedies are gentle and mild, but not always suitable for little ones and babies. Learn how to use natural remedies with your children safely and effectively.
Sept 14 - The Distracted Child - Children are naturally distractible, but some children have an exceptionally tough time concentrating. Learn how to naturally address the issue with gently solutions that can increase concentration and reduce distractibility.
Sept 21 - Real Foods on a Budget - Yes! You can stay on your budget while eating real foods. This session outlines the secrets to serving real, wholesome foods, without breaking the bank!
Sept 28 - Getting Started with Gluten Free Living - Starting the gluten free diet can be overwhelming and expensive! But it doesn’t have to be this way. Learn how to begin the gluten free diet simply with delicious meal plans. This workshop is also great for parents of children starting the gf/cf diet.
Oct 5 - Boosting Immunity for the Winter Bugs - Winter bugs are soon approaching - are you prepared? There are tried and proven solutions for fighting the common cold and flu; come learn what you can do to protect your family!
Oct 12 - Herbs for Pregnancy and Lactation: What works, what's safe and what to avoid! Natural remedies are ideal for pregnancy and lactation, but should always be used correctly to ensure safety. Come learn what solutions are appropriate and what should be avoided during this special time of life.
Oct 19 - Backyard Medicine Chest - Natural remedies are effective, but can be expensive! In this workshop, learn how you can make many common remedies at home, in your own kitchen - often using ingredients that are right there in your house and yard!
Oct 26 - Ear Infections - Learn what causes them, how to prevent them, and what not to do! Nearly every child will experience an ear infection within the first year of life, but most common treatments only lead to re-occurrences! Learn how to prevent them, how to eliminate them, and what should be avoided!
Holiday Schedule:
Nov 2 - Natural Health for the Whole Family - Learn how to improve your family’s health as we discuss eczema, hypertension, allergies, headaches and other common health concerns - that are easy to treat and prevent!
Nov 9 - Natural Baby Care - New babies are especially susceptible to the thousands of harsh chemicals in their environment. Damaging compounds can be found in everything from baby shampoo to canned baby food to diapers. Learn how to care for them naturally to boost immunity and prevent chronic diseases.
Dec 7 - The Herbal Spa - Natural ingredients can produce the most exotic and luxurious spa products. Come learn how to turn a few simple items into new indulgent favorites - for yourself or as a gift!
Dec 14 - Healthy Candy and Desserts - Yes, you can turn healthy ingredients into delicious treats! Come learn how to make spectacular holiday candies and desserts using only the best real food ingredients. These treats are so good - you’ll want to continue making them year round!