The revised and updated second edition is now available! Jessie Hawkins, founder of Vintage Remedies, opens the world of natural medicine making it readily available to the average family through The Handbook of Vintage Remedies.Throughout this book, Jessie covers over 90 common health concerns faced by modern families and 35 of the most commonly used herbal remedies, as well as practical safety guidelines about using natural remedies at home and valuable formulas and recipes for putting herbs to use in the home. Tips on setting up a natural medicine chest, changing the family to a healthier diet and boosting immunity are also featured. Jessie's holistic approach covers nutritional, lifestyle, herbal and other natural therapies with a focus on evidence based care. Each health concern also includes information on preventative care and when to seek professional medical treatment. Thistle Publishing • paperback • 2012 • 272 pages
Contents
Introduction
SECTION ONE: THE HERBAL PRIMER
What is Herbalism?
Prevention
Immunity
Creating New Family Ways
Integrative Medicine
Herbal Medicine Chest
Herbal Safety
SECTION TWO: THE FAMILY CLINIC
Acne
ADHD
Alcoholism
Allergies
Anemia
Anxiety
Appetite loss
Arthritis
Athlete's Foot
Autism
Backache
Bedwetting
Bites
Body odor
Breast infection
Breastfeeding (milk supply)
Bronchitis
Bruises
Burns
Canker sores
Carpal tunnel syndrome
Cellulite
Cholesterol
Cold / Flu
Cold sore
Colic
Conjunctivitis
Constipation
Croup
Cradle cap
Cuts / Wounds
Dandruff
Depression
Detoxification
Diabetes
Diarrhea
Diaper rash
Diverticulitis
Ear infection
Eczema
Endometriosis
Excitability
Eyesight, poor
Fatigue
Fever
Food sensitivity
Gallstones
GERD
Hair loss
Halitosis
Hand Foot Mouth
Hay fever
Headache
Heartburn
Hemorrhoids
Hypertension
Insomnia
Irritability
Irritable bowel syndrome
Impetigo
Jaundice
Jock Itch
Laryngitis
Libido, lack of
Lice
Macular Degeneration
Memory Loss
Menopause
Molluscum
Morning Sickness
Nausea
Osteoporosis
Pink Eye
Poison Ivy / Oak
PMS
Prostate, enlarged
Restless Legs Syndrome
Ringworm
RSV
Sciatica
Shingles
Sick Building Syndrome
Sinus Infection
Skin Problems
Smoking
Sore Muscles
Sore Throat
Styes
Sunburn
Teething
Toothache
Ulcers
Urinary Tract Infection
Varicose Veins
Warts
Wrinkles
Yeast Infections
SECTION THREE: BOTANICAL APOTHECARY
Arnica
Astragalus
Basil
Bilberry
Burdock
Calendula
Cascara Sagreda
Chamomile
Chasteberry
Chickweed
Dandelion
Dong quai
Echinacea
Elderberry
Eyebright
Fenugreek
Garlic
Gingko
Hawthorne leaf
Kava Kava
Lavender
Lemon balm
Licorice
Marshmallow
Milk thistle
Oregano
Oregon grape root
Peppermint
Plantain
Red clover
Rosemary
Sage
Saw Palmetto
Slippery elm bark
Thyme
Uva ursi
SECTION FOUR: A NATURAL FAMILY TOOLKIT
Harvesting Medicinal Herbs
A New Vocabulary
A Few of My Favorite Things
Natural Cleaning
Indulging Skin Care
For Further Learning
Appendix One: A Word About Antibiotic Overuse

Appendix Two: Herbs to Avoid During Pregnancy and Breastfeeding
